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sparkpeople

SparkPeople Swimsuit Bootcamp - Day 1 Workout
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun (it's free!) here: http://www.sparkpeople.com/res... this video,...
 
Uploaded: November 30, 1999 at 12:00 am
Author: sparkpeople
 
Length: 11:55
Rating: 4.84
Views: 136773
 
Tags: abs  aerobi  bathing  beach  bikini  boot  butt  camp  exercise  free  fun  legs  pool  shape  suit  summer  tone  train  travel  vacation  
 
SparkPeople's Butt Blasting Workout (6 minutes)
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: November 30, 1999 at 12:00 am
Author: elfersp
 
Length: 06:36
Rating: 4.76
Views: 390652
 
Tags: Blasting  Butt  Coach  Diet  Ediets  Exercise  Fitness  Internet  Nicole  Nutrition  Office  SparkPeople  Workout  
 
SparkPeople Resistance Band Workout
SparkPeople and Coach Nicole bring you another workout that you can do at your desk - with only a chair and a resistance band!
 
Uploaded: November 30, 1999 at 12:00 am
Author: sparkpeople
 
Length: 21:54
Rating: 4.90
Views: 45101
 
Tags: Band  Diet  EDiets  Fitness  Internet  Loss  Nutrition  Office  Resistance  SparkPeople  Weight  Workout  
 
15-Minute Abs Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: November 30, 1999 at 12:00 am
Author: elfersp
 
Length: 14:21
Rating: 4.73
Views: 1547647
 
Tags: abs  core  diet  exercise  free  internet  nutrition  office  sparkpeople  workout  
 
15-Minute Desk Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: November 30, 1999 at 12:00 am
Author: elfersp
 
Length: 15:34
Rating: 4.59
Views: 219507
 
Tags: chair  crunch  desk  office  pushup  short  sparkpeople  stretch  wall  workout  
 
Intro to SparkPeople.com: FREE Diet and Fitness Program
SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) that it can be overwhelming...
 
Uploaded: November 30, 1999 at 12:00 am
Author: sparkpeople
 
Length: 03:52
Rating: 4.94
Views: 9585
 
Tags: community  diet  exercise  FAQ  fitness  guide  health  loss  nutrition  plan  program  spark  support  tools  track  website  weight  
 
SparkPeople Stability Ball Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: November 30, 1999 at 12:00 am
Author: elfersp
 
Length: 15:54
Rating: 4.57
Views: 209275
 
Tags: ball  diet  exercise  internet  office  sparkpeople  stability  workout  
 
20 Minute Dumbbell Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: November 30, 1999 at 12:00 am
Author: elfersp
 
Length: 20:27
Rating: 4.46
Views: 197091
 
Tags: craig  dumbbell  ediets  fitness  internet  jenny  office  sparkpeople  workout  
 
Work Out at Home with the SparkPeople Fitness Starter Kit
SparkPeople.com, the world's largest and fastest growing weight loss and fitness website, is happy to open their new online store: www.SparkPeopleStore.com!The SparkPeople Fitness Starter Kit,...
 
Uploaded: November 30, 1999 at 12:00 am
Author: sparkpeople
 
Length: 00:31
Rating: 3.75
Views: 5361
 
Tags: cheap  equipment  exercise  fitness  free  gym  home  ideas  inexpensive  lean  physio  steps  strength  swiss  tone  tracker  train  tube  walk  
 
SparkPeople Product Review: Fit & Fresh
Coach Nicole of SparkPeople.com reviews two new products from Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center, which can help...
 
Uploaded: November 30, 1999 at 12:00 am
Author: sparkpeople
 
Length: 02:35
Rating: 3.76
Views: 3376
 
Tags: diet  eating  food  healthy  kitchen  loss  lunch  measure  nutrition  pack  people  school  serving  size  spark  tools  weight  work  
 


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